Take a mental before and after snapshot!



This course is designed to help you boost your morning routine to improve your productivity, energy, and overall wellbeing.

Course Curriculum


  Things You Can Start Now!
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  Day 1
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  Day 2- All About Prioritizing
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  Day 3 Digital Detox
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  Day 4 Engaging in Physical Activity
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  Day 5 Practicing Gratitude
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Get Your Access Below

Paid Memberships


These are the paid memberships each course is individually priced and runs on a monthly membership fee. This grants you access to video content, articles, and quizzes. You also have the option to share your reflection with Dr. Lewis for thoughts and feedback via email.

Empower Your Life: A Journey of Personal Growth and Development

This course will improve your ability to navigate creating big goals, being vulnerable, toxic positivity, visualization, & more!

Dr. Lewis

Dr. Lewis

$37.99/month

Catalyst for Change: Crush Procrastination and Unlock Your Productivity Potential

Dr. Lewis

Dr. Lewis

$27.99/month